Help Yourself to Hydration-Boosting Nutrients. To stay hydrated, you and your family

Three quarters of all American children ride a bike each month, but only about half of those wear a helmet every time they do so. Wearing a helmet is the easiest and most effective way to reduce bike-related head injuries.

Never leave a child unsupervised near a pool. If a child is missing, check the pool first. Do not allow a young child in the pool without an adult.

Learn how to keep your kids safe in and around water at home, on the boat and at the beach. Here are some important safety tips.