Why should people get vaccinated against the flu?
Influenza is a potentially serious disease that can lead to hospitalization and sometimes even death.
Going abroad? Learn about the vaccines you need to travel safely.
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories.There are many types of physical activity, including swimming, running, jogging, walking and dancing, to name a few.
Being active has been shown to have many health benefits, both physically and mentally.
Your diet has a powerful effect on your cholesterol and other risk factors.
Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. … A diabetes diet is a healthy-eating plan that’s naturally rich in nutrients and low in fat and calories.